Normal delivery, also known as vaginal birth, is a natural process through which a baby is born. It is the most common method of childbirth and has numerous benefits for both the mother and the baby. Understanding what to expect during a normal delivery can help alleviate anxiety and prepare you for the birth experience.
What is Normal Delivery?
Normal delivery refers to the birth of a baby through the vagina without the need for surgical intervention. It involves three main stages- labour, delivery, and the postpartum period.
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Stages of Normal Delivery
➽ Labour
- Early Labor: This stage begins with the onset of regular contractions, which help the cervix to dilate and efface (thin out). Early labour can last for several hours or even days.
- Active Labor: During active labour, contractions become stronger, longer, and closer together. There is a 6 to 10 cm dilation of the cervix. This is typically the most intense part of labour.
- Transition: This is the final phase of labour before the baby is born. The cervix fully dilates to a length of 10 cm, and contractions reach their maximum intensity.
➽ Delivery
- Once the cervix is fully dilated, the pushing stage begins. In order to aid the baby’s descent down the delivery canal, the mother will exert pressure during each contraction.
- The baby’s head will come first, and with a few more pushes, the baby is born.
Benefits of Normal Delivery
➽ Shorter Recovery Time: Women who have a vaginal birth generally have a quicker recovery compared to those who have a cesarean section.
➽ Lower Risk of Infection: The risk of infection is lower with vaginal birth since it involves fewer surgical procedures.
➽ Immediate Bonding: Skin-to-skin contact is possible immediately after birth, promoting bonding and breastfeeding.
➽ Natural Process: Vaginal birth follows the body’s natural processes, allowing for a smoother transition for the baby.
Conclusion
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